태권도장 무토

No yo-yo syndrome anymore!! HELLO :) Are you going on a diet well? as you know, it's more difficult to keep weight than loosing weight? i will let you know how to prevent yo yo syndrome. YO YO SYNDROME is going back to all the weight you lost. It makes us get other dagerous illness. let's see! First, go on diet steadly. Short term diet makes musle loss and fat gained. eventually, people who do s..

[Mooto] The 25th belt test in Mooto Taekwondo academy The 25th belt test in Mooto academy on 24th~25th Mar. Many students struggle against their fear and limits through the test. Many parents presented as a witness. They had a good performance and good attitude. They learned how to overcome it. Did a good job everybody!!

[MOOTO] The 14th Black belt promotion ceremony The 14th black belt promotion ceremony held in mooto academy on 19th of March. We had good news. Father and son got a black belt together at this time in Mooto Taekwondo trainee. They were traning different time but they got a black belt same day. There were so many students and their parents. 23 black belt candidates succeeded the black belt promot..

[ADULT-MOOTO TAEKWONDO] How can we protect our body when we fall down? As you know, Taekwondo martial arts using hands and feet to protect our body. Taekwondo. kicking is famous. TV is showing that dolryechagi(roundhouse kick) in TAEKWONDO is the strongest in any martial arts. BUT... To be honest, In Taekwondo, It's difficult to ensure oneself from harm when we fall down. SO We practice not only..