태권도장 무토

2016 아버지 초대 행사(Invitation for father's day) 많은 분들이 기다리셨던 아빠와 함께하는 태권도! 댓글로 신청하시고 올해도 자녀와 행복한 소통의 시간을 가지세요^^ 무토 수련생 ‘아버님들’을 초대합니다! -일시 : 4월 23일(토) 오후 5시~7시 -장소 : 태권도장 무토 -참가비 : 없음 -복장 : 수련생:도복 / 아버님 :도복(도장에서 준비) -참가대상 : 초등학교 3학년 이상 (15팀 선착순 마감) -등록방법 : 댓글 신청. 예) 어경찬 신청합니다.아빠 키: 183cm *문의 사항은 1544-9196 어경찬 사범님을 찾아주세요^^ A special Taekwondo training with my dad! Leave your comment of joining the eve..

No yo-yo syndrome anymore!! HELLO :) Are you going on a diet well? as you know, it's more difficult to keep weight than loosing weight? i will let you know how to prevent yo yo syndrome. YO YO SYNDROME is going back to all the weight you lost. It makes us get other dagerous illness. let's see! First, go on diet steadly. Short term diet makes musle loss and fat gained. eventually, people who do s..

[Mooto] The 25th belt test in Mooto Taekwondo academy The 25th belt test in Mooto academy on 24th~25th Mar. Many students struggle against their fear and limits through the test. Many parents presented as a witness. They had a good performance and good attitude. They learned how to overcome it. Did a good job everybody!!

[MOOTO] The 14th Black belt promotion ceremony The 14th black belt promotion ceremony held in mooto academy on 19th of March. We had good news. Father and son got a black belt together at this time in Mooto Taekwondo trainee. They were traning different time but they got a black belt same day. There were so many students and their parents. 23 black belt candidates succeeded the black belt promot..

[ADULT-MOOTO TAEKWONDO] How can we protect our body when we fall down? As you know, Taekwondo martial arts using hands and feet to protect our body. Taekwondo. kicking is famous. TV is showing that dolryechagi(roundhouse kick) in TAEKWONDO is the strongest in any martial arts. BUT... To be honest, In Taekwondo, It's difficult to ensure oneself from harm when we fall down. SO We practice not only..

[Mooto Taekwondo] How to make core strength and balance. What a beautiful spring coming. We were not moving too much in winter. We wonder it, what happened my back and my valley during the winter. you could lose your core balance too. We want to introduce some home exercise those who worried about core balance.That is plank !!! Why we have to do plank Here is six tips to hold a plank1. Do a plan..

[MOOTO Taekwondo] Black belt test at Kukkiwon on 6th of March. Mooto Taekwondo academy 14 students had a black belt test at Kukkiwon on 6th of March. They practiced everyday. They were into it, They practiced over and over. They were trying to prove their effort. They did smooth on it. They could finish the Kukkiwon test well. [We are ready] [Practice, make perfect] [Everyone into it] [Now go on..

[성인 태권도장_무토] 넘어졌을때는 어떻게 몸을 보호하나요? 손과 발을 사용해서 내 몸을 지키는 무술. 태권도! 다들 알고 계시죠? 그중에서도 태권도하면 발차기!! 돌려차기는 어떤 무술의 발차기보다 강력하다는 실험 결과가 나왔던 과거 방송도 있었죠^^ 하.지.만..! 발차기가 주 무기인 태권도는 넘어졌을때에는 특성을 살려서 몸을 지키기 어려울 때가 많은것이 사실입니다ㅠ 그래서 매주 수요일 저녁 블랙벨트수련 시간에는 태권도 수련 뿐 아니라 넘어졌을때 몸을 보호하는 수련도 하고 있습니다. 하나라도 놓칠까 집중하시는 모습들이 멋지네요!! 태권도의 기본기를 잘 익히고계신 성인 유단자분들만 들을 수 있는 특별 수업이니.. 유급자분들은 분발하셔서 1단을 딴 후 어서 이 수업도 들으실수 있으면 좋겠습니다^^ 마침 2..