일 | 월 | 화 | 수 | 목 | 금 | 토 |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 31 |
- 실내운동
- adult taekwondo
- 유소년
- 서울 성인 태권도
- 성인 다이어트
- 운동
- 청소년
- 성인 태권도장
- 성인태권도장
- 성인
- 서래마을
- 성인 태권도
- 성인운동
- 성인태권도
- 태권도장
- 청소년전문
- 유소년태권도
- 성인 운동
- 태권도
- 태권도장무토
- mooto
- 무카스
- 다이어트
- 국기원
- 서초관
- 태권도장 무토
- 성인전문
- 청소년태권도
- 무토
- 무토태권도장
- Today
- Total
태권도장 무토
[MOOTO TAEKWONDO] Mr. Edward's Taekwondo training Diary - Taekwondo training in Mooto 본문
[MOOTO TAEKWONDO] Mr. Edward's Taekwondo training Diary - Taekwondo training in Mooto
자아완성 2015. 7. 4. 17:25
[ MOOTO TAEKWONDO ]
Mr. Edward's Taekwondo training Diary - Taekwondo training in Mooto
Fantastic training tonight at the Mooto Taekwondo Academy! The first hour was focused on forms practice, very technical in detail.
The second hour of training was dedicated to sparring. First we worked on combination speed kicking drills on the target paddles.
After 30 minutes of that we were all pretty smoked. The black belts had to do a harder series of kicks, and we we're all drenched in sweat and near collapse by the time we got a 5 minute water break.
Then we padded up to practice those same kicks under sparring conditions. At the end we got to do some free sparring.
Everyone is terrified of me because I'm so big compared to them, but I think after tonight they realize I've got great control and I'm not going to hurt anyone.
The instructor specifically asked me to just be a target for the three most junior belts, who are women. Any kick I did was like slow motion, and just a light tap, so they could practice a fast counter-kick. But mostly I just moved around to present them a target, leaving myself open to get kicked.
So after that I think they realize I'm not going to hurt anyone. The instructor was very happy with me.
Monday is done!
'ABOUT 태권도장 무토 > Foreigner' 카테고리의 다른 글
[ADULT-MOOTO TAEKWONDO] How can we protect our body when we fall down? (0) | 2016.03.18 |
---|---|
[MOOTO TAEKWONDO] Mr. Edward's Taekwondo training diary - Taekwondo training in Mooto academy (0) | 2015.09.18 |
[Mooto Taekwondo] MOOTO TAEKWONDO SCHOOL (0) | 2015.07.03 |
[서래마을태권도장] 태권도장무토는 많은 외국인 수련생들과 함께 수련하고 있습니다. (0) | 2015.05.09 |
Introduction of Mooto (0) | 2013.12.12 |